You must live in the present,
launch yourself on every wave,
find your element in each moment,
~Henry David Thoreau
For most of us, living in the moment is so hard to do. I find that when I'm creating or daydreaming or enjoying nature or watching one of our kitties, then time stands still. Writing my positive affirmations helps also and listening to beautiful, soothing music. Love this video with the sounds of the ocean waves and such magical and mystical music.
Enjoy Your Day, Love Always to ALL